How Dance Shaped My Drive, Discipline & Creativity.

Fifteen years of ballet taught me more than choreography — it shaped how I approach life, creativity, and challenges.

Dancer in blue tulle skirt performing ballet pose against ornate stone wall.
Ballet dancer performing a mid-air leap in an arched passageway with staircases in the background.
Ballet dancer performing a handstand in a red leotard, leaning feet against a column, with an ornate archway in the background.

Before I ever stepped into a classroom to study marketing, design, or entrepreneurship, I spent most of my life in a dance studio. For over 15 years, I trained as a ballet dancer, dedicating countless hours to perfecting my technique, strengthening my body, and telling stories through movement.

Young girl in pastel ballet costume posing outdoors
Ballet dancer in pink tutu performing an arabesque pose outdoors by an ivy-covered arch.

I grew up dancing at New England Academy of Dance (NEAD), where every year was marked by our production of The Nutcracker. It became a personal tradition — a constant thread throughout my childhood and teenage years. I danced nearly every role imaginable in that production, from an excited little angel in first grade to Sugar Plum Fairy as a high school senior. Each winter, the music, costumes, and choreography felt like home.

Ballet dancers perform on a brightly lit stage with candy-themed backdrop, including candy canes and sweets.

Beyond The Nutcracker, I took on other major roles that challenged me physically and artistically. One of my proudest moments was performing as Odette in Swan Lake during my sophomore year — a dream role that tested not just my technical skills but my emotional storytelling as a dancer.

Ballet dancer lifting woman in white dress over water

My summers were also spent dancing, often away from home. I trained at renowned summer intensives, including the Bolshoi Ballet Academy and Joffrey Chicago. In fact, during my sophomore year of high school, I was invited to leave school and move to Russia to train full-time with Bolshoi — a rare and humbling offer that reflected how seriously I took my training. Though I ultimately chose to stay home and finish high school, the experience shaped the way I view dedication, sacrifice, and long-term goals.

Two ballet dancers performing an arabesque in a dance studio with large windows.

Starting in eighth grade, I added competitive dance to my schedule, balancing group dances and solos while traveling to competitions. I earned awards at prestigious events like YAGP (Youth America Grand Prix) and Connecticut Classic, which validated the work I put in, but also reinforced that true success comes from how you show up behind the scenes — in rehearsals, classes, and the moments no one sees.

A ballet dancer in mid-air performing a leap, wearing a traditional dress, with two other dancers in similar attire in the background.
Ballet dancer performing on stage in a red costume with gold accents

Dance Taught Me Discipline & Resilience

Ballet is often associated with beauty and grace, but behind that elegance is an intense level of discipline, motivation, and sacrifice. Dance taught me how to set goals and work relentlessly to achieve them. It taught me how to listen to criticism without letting it break me. It taught me that you can love something deeply while still struggling through the hardest parts of it.

I also learned how to push through pain — sometimes too far. Like many dancers, I suffered injuries throughout my career. I danced a full summer intensive on what I was told was a bruised toe, only to later find out it was actually broken. I developed severe tendinitis in both ankles and chronic knee pain due to growth problems, but I kept dancing, performing, and competing. These challenges taught me not just physical resilience, but how to stay mentally strong and focused even when things felt impossible.

Black and white portrait of a woman in a decorated dress, looking to the side, set against a dark background.

The Impact Beyond Dance

Ballet dancers performing on stage with colorful lighting and costumes.

Although I no longer dance at the same level, the lessons I learned from ballet and competitive dance show up in everything I do today. Whether I’m working on a creative project, managing deadlines, or pursuing my career goals, the discipline, self-motivation, and dedication I developed in the studio are at the core of who I am.

Dance taught me that progress is never linear, that the hardest work is often the most rewarding, and that grace is something you build — not something you’re born with.

I carry these lessons with me every day — in the way I create, work, and move through the world.